Is your face constantly red? Redness on the face is usually caused by an acne outbreak and although not a serious problem, it can easily ruin your self-esteem. It can affect your whole face or cause red patches on certain areas, usually around the mouth, eyes and cheeks. No matter what the underlying cause is, everyone wants to get rid of the redness as soon as they can, but this is easier said than done. The majority of expensive facial creams and treatments aren’t able to eliminate the red patches, but luckily, there are many remedies that can. Continue reading the text below to learn about the 5 best natural remedies against facial redness.
5 Best Natural Remedies Against Facial Redness:
1. Cucumber mask
Although there are no studies which confirm cucumber’s efficiency against various skin problems (including redness), the vegetable has been used for many skin disorders for centuries. The use of the vegetable against facial redness was recorded as far as the XVII century, when doctor and botanist Nicholas Culperer wrote about it in one of his books. To use cucumbers for facial redness, grate one or mix it in a food processor, then apply it on your skin. Besides eliminating the redness, cucumbers mask will nourish the skin with vital nutrients and treat various problems.
2. Anti-facial redness diet
What you eat has a profound impact on your skin, so if you’re suffering from redness and inflammation in your face, you need to consume anti-inflammatory foods. Avoid red meat, processed food, alcohol, caffeine, spicy foods and sodas as they can raise the inflammation in your skin. Make sure to add some celery, spinach, cucumber, melon, apples. Papaya and peaches in your diet in order to refresh your skin and eliminate the redness.
3. Colloidal oatmeal masks
The colloidal oatmeal masks are made with crushed oats and are one of the best natural remedies against facial redness and inflammation. The mask can absorb any excess oil in your skin and is great for acne and pimples as well. To prepare a colloidal oatmeal mask, crush a handful of oats and mix 2 teaspoons of the powder with some water until you get a fine paste. Rub the paste on your face, then leave it to work for 10 minutes before removing it with lukewarm water. Repeat the process 3-4 times per week and you’ll see the redness retreating.
4. Manuka honey
Manuka honey is a special type of honey from New Zealand that is even more beneficial than regular honey. It has been used against skin problems and to accelerate the healing of minor wounds by the Aborigines for centuries. Manuka honey has anti-inflammatory, antibacterial and antiseptic properties and is especially helpful in cases of facial redness, rosacea or dermatitis. You can either consume or apply it topically – if you choose to rub it on your skin, you’ll need a brand with a UMF/OMA rating of 15+. To use it, just rub the honey on the affected areas several times a day.
5. Anti-redness herbal teas
No matter if you drink them or apply them topically, herbal tea blends are perfect for reducing skin redness and inflammation. The best teas for this purpose are chamomile, peppermint and green tea. Green tea contains powerful compounds called polyphenols which can rejuvenate your cells and is especially great for those suffering from rosacea. On the other hand, chamomile and peppermint tea can treat any kind of facial redness and are pretty effective. However, you shouldn’t use chamomile tea if you’re allergic to ragweed.
For topical application, you need to prepare a compress of the tea. Just boil a pot and soak a cloth in the tea once it has cooled down, then apply the compress on the affected areas and press it for a few minutes. You need to repeat the treatment several times per day for best results.
If you decide to use topical products against facial redness, rosacea or perioral dermatitis, you should never rely on them alone. The skin is the largest organ in the human body and may be affected by a variety of factors including hormonal imbalance, so you need to treat the underlying problem as well in order to successfully relieve the redness.